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		<title>PERU Day 11: Mountain biking the Inca wonders of Maras and Moray</title>
		<link>http://toniaandgregg.wordpress.com/2010/12/26/peru-day-11-mountain-biking-the-inca-wonders-of-maras-and-moray/</link>
		<comments>http://toniaandgregg.wordpress.com/2010/12/26/peru-day-11-mountain-biking-the-inca-wonders-of-maras-and-moray/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 00:10:02 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://toniaandgregg.wordpress.com/?p=293</guid>
		<description><![CDATA[The purpose of these depressions to the Incas was a mystery, but their depth and orientation with respect to wind and sun creates a temperature difference of as much as 15 °C (27 °F) between the top and bottom. This large temperature difference was possibly used by the Inca to study the effects of different [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=293&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_298" class="wp-caption aligncenter" style="width: 810px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/moray-t-g-biking.jpg"><img class="size-full wp-image-298" title="moray-t-g-biking" src="http://toniaandgregg.files.wordpress.com/2010/12/moray-t-g-biking.jpg?w=800&#038;h=600" alt="" width="800" height="600" /></a><p class="wp-caption-text">Mountain biking through small villages, donkey herds, and the Inca&#39;s trail.</p></div>
<div id="attachment_294" class="wp-caption aligncenter" style="width: 862px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/moray-abel-gregg-2.jpg"><img class="size-full wp-image-294" title="moray-abel-gregg-2" src="http://toniaandgregg.files.wordpress.com/2010/12/moray-abel-gregg-2.jpg?w=852&#038;h=319" alt="" width="852" height="319" /></a><p class="wp-caption-text">Our wonderful guide, Abel, and Gregg. | Gregg riding through a donkey herd.</p></div>
<div id="attachment_297" class="wp-caption aligncenter" style="width: 810px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/moray-g-t.jpg"><img class="size-full wp-image-297" title="moray-g-t" src="http://toniaandgregg.files.wordpress.com/2010/12/moray-g-t.jpg?w=800&#038;h=600" alt="" width="800" height="600" /></a><p class="wp-caption-text">At Moray, an agricultural experiment for the Incas.</p></div>
<p>The purpose of these depressions to the Incas was a mystery, but their depth and orientation with respect to wind and sun creates a temperature difference of as much as 15 °C (27 °F) between the top and bottom. This large temperature difference was possibly used by the Inca to study the effects of different climatic conditions on crops. In other words, Moray was perhaps an Inca agricultural experiment station.</p>
<p><a href="http://toniaandgregg.files.wordpress.com/2010/12/moray-biking-g.jpg"><img class="aligncenter size-full wp-image-295" title="moray-biking-G" src="http://toniaandgregg.files.wordpress.com/2010/12/moray-biking-g.jpg?w=800&#038;h=517" alt="" width="800" height="517" /></a></p>
<div id="attachment_296" class="wp-caption aligncenter" style="width: 862px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/moray-biking-tg-2.jpg"><img class="size-full wp-image-296" title="moray-biking-tg-2" src="http://toniaandgregg.files.wordpress.com/2010/12/moray-biking-tg-2.jpg?w=852&#038;h=547" alt="" width="852" height="547" /></a><p class="wp-caption-text">Great single track riding!</p></div>
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		<title>PERU Days 8 &amp; 9: Agues Calientes, the gateway to Machu Picchu.</title>
		<link>http://toniaandgregg.wordpress.com/2010/12/26/peru-days-8-9-agues-calientes-the-gateway-to-machu-picchu/</link>
		<comments>http://toniaandgregg.wordpress.com/2010/12/26/peru-days-8-9-agues-calientes-the-gateway-to-machu-picchu/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 00:00:13 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Trips]]></category>

		<guid isPermaLink="false">http://toniaandgregg.wordpress.com/?p=284</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=284&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_288" class="wp-caption aligncenter" style="width: 862px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/ac-views.jpg"><img class="size-full wp-image-288" title="AC-views" src="http://toniaandgregg.files.wordpress.com/2010/12/ac-views.jpg?w=852&#038;h=319" alt="" width="852" height="319" /></a><p class="wp-caption-text">Aguas Calientes looking back into the jungle | Looking up into the town, nestled in this jungle canyon.</p></div>
<div id="attachment_286" class="wp-caption aligncenter" style="width: 810px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/ac-market.jpg"><img class="size-full wp-image-286" title="AC-market" src="http://toniaandgregg.files.wordpress.com/2010/12/ac-market.jpg?w=800&#038;h=600" alt="" width="800" height="600" /></a><p class="wp-caption-text">Gregg, shopping. Yes, shopping. The markets are amazing and the prices ridiculous, especially considering most everything is handmade.</p></div>
<div id="attachment_285" class="wp-caption aligncenter" style="width: 862px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/ac-g-avocados.jpg"><img class="size-full wp-image-285" title="AC-g-avocados" src="http://toniaandgregg.files.wordpress.com/2010/12/ac-g-avocados.jpg?w=852&#038;h=567" alt="" width="852" height="567" /></a><p class="wp-caption-text">The bridge over the river that connects the town of Aguas Calientes | Gregg&#39;s gigantic jungle avocados.</p></div>
<div id="attachment_287" class="wp-caption aligncenter" style="width: 862px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/ac-train-view.jpg"><img class="size-full wp-image-287" title="AC-train-view" src="http://toniaandgregg.files.wordpress.com/2010/12/ac-train-view.jpg?w=852&#038;h=239" alt="" width="852" height="239" /></a><p class="wp-caption-text">The train back to Ollantaytambo | Views along the way.</p></div>
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		<title>PERU Days 6 &amp; 7: Hiking more jungle and the magic of Machu Picchu</title>
		<link>http://toniaandgregg.wordpress.com/2010/12/25/peru-days-6-7-hiking-more-jungle-and-the-magic-of-machu-picchu/</link>
		<comments>http://toniaandgregg.wordpress.com/2010/12/25/peru-days-6-7-hiking-more-jungle-and-the-magic-of-machu-picchu/#comments</comments>
		<pubDate>Sat, 25 Dec 2010 02:17:16 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Trips]]></category>

		<guid isPermaLink="false">http://toniaandgregg.wordpress.com/?p=264</guid>
		<description><![CDATA[Clouds at sunrise &#124; The entrance from the Inca Trail to the ciduidad of Machu Picchu &#124; Grazing llamas<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=264&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_272" class="wp-caption aligncenter" style="width: 846px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/sunrise-mp.jpg"><img class="size-full wp-image-272" title="sunrise-MP" src="http://toniaandgregg.files.wordpress.com/2010/12/sunrise-mp.jpg?w=836&#038;h=285" alt="" width="836" height="285" /></a><p class="wp-caption-text">Our first site walking in at sunrise | Surrounding mountains </p></div>
<div id="attachment_265" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/am-hp-doorway-llama.jpg">&nbsp;</p>
<p></a><a href="http://toniaandgregg.files.wordpress.com/2010/12/am-hp-doorway-llama.jpg"></a><a href="http://toniaandgregg.files.wordpress.com/2010/12/am-hp-doorway-llama.jpg"></a></p>
<div class="mceTemp mceIEcenter"><a href="http://toniaandgregg.files.wordpress.com/2010/12/am-hp-doorway-llama.jpg"> </a>
<dl class="wp-caption aligncenter"><a href="http://toniaandgregg.files.wordpress.com/2010/12/am-hp-doorway-llama.jpg"> </a>
<dt class="wp-caption-dt"><a href="http://toniaandgregg.files.wordpress.com/2010/12/am-hp-doorway-llama.jpg"></a><a href="http://toniaandgregg.files.wordpress.com/2010/12/am-huanupichu-mp.jpg"><img class="size-full wp-image-266" title="AM-HuanuPichu-MP" src="http://toniaandgregg.files.wordpress.com/2010/12/am-huanupichu-mp.jpg?w=750&#038;h=507" alt="" width="750" height="507" /></a><p class="wp-caption-text">The peak of Huanu  Picchu at sunrise</p></div>
<p><img class="size-full wp-image-265" title="AM-HP-doorway-llama" src="http://toniaandgregg.files.wordpress.com/2010/12/am-hp-doorway-llama.jpg?w=860&#038;h=373" alt="" width="860" height="373" /></p>
</dt>
<dd class="wp-caption-dd">Clouds at sunrise | The entrance from the Inca Trail to the ciduidad of Machu Picchu | Grazing llamas</dd>
</dl>
</div>
<p><a href="http://toniaandgregg.files.wordpress.com/2010/12/hp-fromafar-mp.jpg"><img class="aligncenter size-full wp-image-268" title="HP-fromafar-MP" src="http://toniaandgregg.files.wordpress.com/2010/12/hp-fromafar-mp.jpg?w=800&#038;h=600" alt="" width="800" height="600" /></a></p>
<div id="attachment_267" class="wp-caption aligncenter" style="width: 846px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/cityinclouds-mp.jpg"><img class="size-full wp-image-267" title="cityinclouds-MP" src="http://toniaandgregg.files.wordpress.com/2010/12/cityinclouds-mp.jpg?w=836&#038;h=285" alt="" width="836" height="285" /></a><p class="wp-caption-text">The city of Machu Picchu is enveloped in clouds in the morning... this quickly changes throughout the day!</p></div>
<div id="attachment_271" class="wp-caption aligncenter" style="width: 810px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/quarry-mp.jpg"><img class="size-full wp-image-271" title="quarry-MP" src="http://toniaandgregg.files.wordpress.com/2010/12/quarry-mp.jpg?w=800&#038;h=600" alt="" width="800" height="600" /></a><p class="wp-caption-text">The quarry at Machu Picchu -- an amazing site considering that the Incas created this city from the rocks, without wheels and at an altitude of 8,000 feet.</p></div>
<div id="attachment_273" class="wp-caption aligncenter" style="width: 870px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/gregg-llama-sun-temple.jpg"><img class="size-full wp-image-273" title="gregg-llama-sun-temple" src="http://toniaandgregg.files.wordpress.com/2010/12/gregg-llama-sun-temple.jpg?w=860&#038;h=373" alt="" width="860" height="373" /></a><p class="wp-caption-text">Gregg makes friends with the black llama -- the most revered llama in the Inca culture. | The sun temple -- facing southeast, this temple absorbs the energy of the morning sun for the people.</p></div>
<div id="attachment_270" class="wp-caption aligncenter" style="width: 810px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/llama-huanu-pichu-mp.jpg"><img class="size-full wp-image-270" title="llama-huanu-pichu-MP" src="http://toniaandgregg.files.wordpress.com/2010/12/llama-huanu-pichu-mp.jpg?w=800&#038;h=600" alt="" width="800" height="600" /></a><p class="wp-caption-text">This scene was magical. Alpacas in the foreground and Huanu Picchu misted in clouds in the background.</p></div>
<div id="attachment_275" class="wp-caption aligncenter" style="width: 862px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/hiking_hp-stairs-mp.jpg"><img class="size-full wp-image-275" title="hiking_HP-stairs-MP" src="http://toniaandgregg.files.wordpress.com/2010/12/hiking_hp-stairs-mp.jpg?w=852&#038;h=567" alt="" width="852" height="567" /></a><p class="wp-caption-text">Hiking the amazing peak of Huanu Picchu was incredible feat and not for the faint. Step after step was felt through every part of the body!! | The Inca stairs were built into the terraces rather than at the ends of the terrace for strength. </p></div>
<div id="attachment_269" class="wp-caption aligncenter" style="width: 810px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/hp-knee_mp.jpg"><img class="size-full wp-image-269" title="HP-knee_MP" src="http://toniaandgregg.files.wordpress.com/2010/12/hp-knee_mp.jpg?w=800&#038;h=600" alt="" width="800" height="600" /></a><p class="wp-caption-text">At the top of Huanu Picchu... the knee made it!</p></div>
<div id="attachment_280" class="wp-caption aligncenter" style="width: 810px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/mountains-of-mp.jpg"><img class="size-full wp-image-280" title="mountains-of-MP" src="http://toniaandgregg.files.wordpress.com/2010/12/mountains-of-mp.jpg?w=800&#038;h=600" alt="" width="800" height="600" /></a><p class="wp-caption-text">The surrounding peaks of Machu Picchu</p></div>
<div id="attachment_281" class="wp-caption aligncenter" style="width: 810px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/machu-picchu.jpg"><img class="size-full wp-image-281" title="machu-picchu" src="http://toniaandgregg.files.wordpress.com/2010/12/machu-picchu.jpg?w=800&#038;h=600" alt="" width="800" height="600" /></a><p class="wp-caption-text">One of the most stunning views of this magical city.</p></div>
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		<title>PERU Day 5: Hiking the Inca Trail</title>
		<link>http://toniaandgregg.wordpress.com/2010/12/24/peru-day-5-hiking-the-inca-trail/</link>
		<comments>http://toniaandgregg.wordpress.com/2010/12/24/peru-day-5-hiking-the-inca-trail/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 17:42:15 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Trips]]></category>

		<guid isPermaLink="false">http://toniaandgregg.wordpress.com/?p=222</guid>
		<description><![CDATA[&#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=222&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-223" title="DSCN5509_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5509_incajungletour.jpg?w=950&#038;h=712" alt="" width="950" height="712" /></p>
<div id="attachment_252" class="wp-caption aligncenter" style="width: 870px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/hike-dressup.jpg"><img class="size-full wp-image-252" title="hike-dressup" src="http://toniaandgregg.files.wordpress.com/2010/12/hike-dressup.jpg?w=860&#038;h=373" alt="" width="860" height="373" /></a><p class="wp-caption-text">The 2000 foot valley below | Playing dressup in a jungle village | Flowers growing out of the cliff-hugging steps of the Inca Trail</p></div>
<p style="text-align:center;">&nbsp;</p>
<div id="attachment_246" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5522_incajungletour1.jpg"><img class="size-full wp-image-246" title="DSCN5522_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5522_incajungletour1.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">Uphill for 5 hours!!</p></div>
<div id="attachment_255" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5587_incajungletour1.jpg"><img class="size-full wp-image-255 " title="DSCN5587_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5587_incajungletour1.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">Looking back on the trail wrapping around the mountain.</p></div>
<div id="attachment_254" class="wp-caption aligncenter" style="width: 870px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/monkey-house1.jpg"><img class="size-full wp-image-254" title="monkey-house" src="http://toniaandgregg.files.wordpress.com/2010/12/monkey-house1.jpg?w=860&#038;h=210" alt="" width="860" height="210" /></a><p class="wp-caption-text">Parrots in their native environment | Cacao in its natural form | Monkeys like mangos</p></div>
<p><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5622_incajungletour1.jpg"><img class="aligncenter size-full wp-image-258" title="DSCN5622_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5622_incajungletour1.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a></p>
<div id="attachment_257" class="wp-caption aligncenter" style="width: 862px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/tour-group.jpg"><img class="size-full wp-image-257" title="tour-group" src="http://toniaandgregg.files.wordpress.com/2010/12/tour-group.jpg?w=852&#038;h=319" alt="" width="852" height="319" /></a><p class="wp-caption-text">Our group -- no one spoke an ounce of English except for a little by our guide, Abel.  | Playing traditional Peru dress-up in a jungle village.</p></div>
<div id="attachment_256" class="wp-caption aligncenter" style="width: 870px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/jungle-makeup.jpg"><img class="size-full wp-image-256" title="jungle-makeup" src="http://toniaandgregg.files.wordpress.com/2010/12/jungle-makeup.jpg?w=860&#038;h=373" alt="" width="860" height="373" /></a><p class="wp-caption-text">Banana trees line the trail | This seed is a natural dye for makeup and sunscreen | The beautiful flowers that line the trail</p></div>
<div id="attachment_262" class="wp-caption aligncenter" style="width: 862px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/the-river-cart.jpg"><img class="size-full wp-image-262" title="the-river-cart" src="http://toniaandgregg.files.wordpress.com/2010/12/the-river-cart.jpg?w=852&#038;h=285" alt="" width="852" height="285" /></a><p class="wp-caption-text">The only way across this raging white water river was via cart. A little scary but very necessary. There is no easy way to cross.</p></div>
<p style="text-align:center;">
<div id="attachment_261" class="wp-caption aligncenter" style="width: 862px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/shacks-to-soccer.jpg"><img class="size-full wp-image-261" title="shacks-to-soccer" src="http://toniaandgregg.files.wordpress.com/2010/12/shacks-to-soccer.jpg?w=852&#038;h=285" alt="" width="852" height="285" /></a><p class="wp-caption-text">A true display of cultural values -- Residents of the small  impoverished village of Santa Theresa live in dirt shacks, yet the soccer field of the town is perfectly manicured and guarded with barbed wire fencing. </p></div>
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		<title>PERU Day 4: Biking from 14,000 feet down to 4000 feet in 5 hours</title>
		<link>http://toniaandgregg.wordpress.com/2010/12/14/peru-day-4-biking-from-14000-feet-down-to-4000-feet-in-5-hours/</link>
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		<pubDate>Tue, 14 Dec 2010 13:51:08 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Trips]]></category>

		<guid isPermaLink="false">http://toniaandgregg.wordpress.com/?p=206</guid>
		<description><![CDATA[This was day one of our 4 day Inca Jungle Tour to Machu Picchu. These four days have been the absolute highlight of our trip! We started by taking the curvy, hairpin and hairstanding road up to the 14,000 foot peak of Abra Malaga. As we winded through green steep countryside and deep valleys on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=206&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This was day one of our 4 day Inca Jungle Tour to Machu Picchu. These four days have been the absolute highlight of our trip!</p>
<p>We started by taking the curvy, hairpin and hairstanding road up to the 14,000 foot peak of Abra Malaga. As we winded through green steep countryside and deep valleys on both sides, we passed small remote villages accessible only by foot. Village children would run out to the road to watch us pass. Alpacas, mountain goats, and sheep added to this picturesque scene around every corner!</p>
<p>Trying not to be car-sick was a feat in itself, but I captured this video of an incredible section of the drive:  http://vimeo.com/17801871</p>
<p>Once we got to 14,000 foot peak Abra Malaga, the climate completely changed to cold, foggy alpine frigidness!! We could actually see our breath! It was here we were dumped with our downhills bikes to start our 5-hour descent to the backside of the Andes into the jungle. So we started our drive at dry highland valleys, started our descent on the top of a mountain, and only about 30 miles as the crow flies we are in a moist and humid jungle. Yes, the climate and setting changes that quick. It&#8217;s amazing.</p>
<p style="text-align:left;">&nbsp;</p>
<div id="attachment_215" class="wp-caption aligncenter" style="width: 660px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5451_incajungletour1.jpg"><img class="size-full wp-image-215" title="DSCN5451_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5451_incajungletour1.jpg?w=650&#038;h=867" alt="" width="650" height="867" /></a><p class="wp-caption-text">On the dry highland side of the mountain pass Abra Malaga, in the Sacred Valley before our ascent to 14,000 feet.</p></div>
<div id="attachment_209" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5454_incajungletour.jpg"><img class="size-full wp-image-209 " title="DSCN5454_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5454_incajungletour.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">At 14,000 feet in the fog and cold! We start our 10,000 foot descent here.</p></div>
<div id="attachment_210" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5464_incajungletour.jpg"><img class="size-full wp-image-210" title="DSCN5464_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5464_incajungletour.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">Small villages and homestead along our ride.</p></div>
<div id="attachment_211" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5469_incajungletour.jpg"></p>
<div class="mceTemp mceIEcenter">
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5472_incajungletour.jpg"><img class="size-full wp-image-218" title="DSCN5472_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5472_incajungletour.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">Sheep, goats, llamas, and alpacas cruise the mountain road.</p></div>
<p><img class="size-full wp-image-211" title="DSCN5469_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5469_incajungletour.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a></dt>
<dd class="wp-caption-dd">Young boy who walked up from a mountain village to visit with us!</dd>
</dl>
</div>
<p><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5465_incajungletour.jpg"><img class="aligncenter size-full wp-image-220" title="DSCN5465_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5465_incajungletour.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a></p>
<div id="attachment_219" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5485_incajungletour.jpg"><img class="size-full wp-image-219" title="DSCN5485_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5485_incajungletour.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">Waterfalls on every corner.</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_212" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/12/dscn5494_incajungletour.jpg"><img class="size-full wp-image-212 " title="DSCN5494_IncaJungleTour" src="http://toniaandgregg.files.wordpress.com/2010/12/dscn5494_incajungletour.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">The jungle valley below via the twisty, hairpin road. We rode the bikes down as far as you can see into that most distance mountain range!!</p></div>
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		<title>PERU Day 3: The Sacred Valley &#8211; Pisaq, Ollantaytambo, Chinchero</title>
		<link>http://toniaandgregg.wordpress.com/2010/11/17/peru-day-3-the-sacred-valley-pisaq-ollantaytambo-chinchero/</link>
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		<pubDate>Wed, 17 Nov 2010 16:19:39 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Trips]]></category>

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		<description><![CDATA[Finally getting acclimated, we decide to take a taxi to visit the Sacred Valley, about 2 hours east of Cusco and about another 2000 feet up in the Andes Mountains. And I thought the Cascades and Rockies were cool. The Andes are AMAZING! The Sacred Valley is so called because their soil and climate can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=157&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Finally getting acclimated, we decide to take a taxi to visit the Sacred Valley, about 2 hours east of Cusco and about another 2000 feet up in the Andes Mountains. And I thought the Cascades and Rockies were cool. The Andes are AMAZING!</p>
<div id="attachment_195" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/927_0002_br1.jpg"><img class="size-full wp-image-195" title="927_0002_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/927_0002_br1.jpg?w=750&#038;h=422" alt="" width="750" height="422" /></a><p class="wp-caption-text">The Sacred Valley</p></div>
<p><a href="http://toniaandgregg.files.wordpress.com/2010/11/dscn5448_br1.jpg"><img class="aligncenter size-full wp-image-196" title="dscn5448_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/dscn5448_br1.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a></p>
<p>The Sacred Valley is so called because their soil and climate can grow just about anything, hence the Incas named it &#8220;sacred.&#8221; That and the powerful spiritual connection with the earth (called &#8220;Pacahama&#8221;) that blankets this region. When you stand at 12,000 feet and look around, you can&#8217;t help but think it&#8217;s sacred as well: green rolling fields, the snaking Urubumba River, Inca village ruins on what seem to be impassable ridges, and huge Andes peaks surrounding the valley on all sides.</p>
<p>This was a full day. We visited a wildlife sanctuary for condors, pumas, and other miscellaneous Andes wildlife including the hairless dog (I don&#8217;t think that really counts as Andes wildlife).</p>
<p>Afterwards, we visited an alpaca and llama textile farm that walks you through the steps of alpaca wool fabrication, coloring, and textile crafts.  This was very cool &#8212; did you know alpacas and llamas are part of the camel family?</p>
<p><a href="http://toniaandgregg.files.wordpress.com/2010/11/gopr0046_br1.jpg"><img class="aligncenter size-full wp-image-197" title="DCIM100GOPRO" src="http://toniaandgregg.files.wordpress.com/2010/11/gopr0046_br1.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a></p>
<p>After feeding and interacting with what could be my next sweater, we came to the area where they dye the wool with natural dyes from native plants and insects. Yes, insects.  The most vibrant red coming from the blood of a tiny cactus-leeching insect no bigger than a flea.</p>
<p>We watched the process of squashing the insects to retract the blood, grinding the color, mixing it in a big pot, then dying the wool in strands by hand. So cool! Now we see the bright red color in traditional Peruvian clothes and costumes everywhere.  All from a tiny bug!</p>
<p>&nbsp;</p>
<p>You can see here the spools of yarn and the roots (plants, insects, grains, flowers, etc.) that each came from. The color mixer dude is pulling one of the insects from the cactus for the red color. Then below he dyes the alpaca wool strands in the pots of color, then they are hung to dry.</p>
<div id="attachment_204" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/gopr0060_br1.jpg"><img class="size-full wp-image-204" title="DCIM100GOPRO" src="http://toniaandgregg.files.wordpress.com/2010/11/gopr0060_br1.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">Freshly dyed yarn hangs to dry</p></div>
<p style="text-align:center;">&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_202" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/924_0523_br1.jpg"><img class="size-full wp-image-202" title="924_0523_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/924_0523_br1.jpg?w=750&#038;h=1333" alt="" width="750" height="1333" /></a><p class="wp-caption-text">The colors of the alpaca yarn from the elements of plants, leaves, insects, earth.</p></div>
<p>Once the wool strands dry, they are ready for weaving! You&#8217;ll have to see my sweater later!</p>
<div id="attachment_201" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/gopr0104_br1.jpg"><img class="size-full wp-image-201" title="DCIM119GOPRO" src="http://toniaandgregg.files.wordpress.com/2010/11/gopr0104_br1.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">The agriculture terraces in the background, at Pisaq ruins.</p></div>
<div id="attachment_200" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/927_0023_br1.jpg"><img class="size-full wp-image-200 " title="927_0023_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/927_0023_br1.jpg?w=750&#038;h=422" alt="" width="750" height="422" /></a><p class="wp-caption-text">The Inca stairs at Pisaq have been in place for over 700 years and are a truly amazing display of the Inca&#039;s stone mastery.</p></div>
<div id="attachment_199" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/gopr0090_br1.jpg"><img class="size-full wp-image-199 " title="DCIM119GOPRO" src="http://toniaandgregg.files.wordpress.com/2010/11/gopr0090_br1.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">The sun temple at Pisaq. It generates energy from the sun and radiates through touching its walls.</p></div>
<p><a href="http://toniaandgregg.files.wordpress.com/2010/11/dscn5438_br.jpg"></a></p>
<div id="attachment_198" class="wp-caption aligncenter" style="width: 760px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/dscn5438_br1.jpg"><img class="size-full wp-image-198 " title="dscn5438_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/dscn5438_br1.jpg?w=750&#038;h=563" alt="" width="750" height="563" /></a><p class="wp-caption-text">From Ollantaytambo, the mystical face of Wiracocha in the opposing mountain was said to be an angry Inca God.</p></div>
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		<title>PERU Day 2: Around town, Cusco ruins, still catching our breath.</title>
		<link>http://toniaandgregg.wordpress.com/2010/11/16/peru-day-2-around-town/</link>
		<comments>http://toniaandgregg.wordpress.com/2010/11/16/peru-day-2-around-town/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 17:39:55 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Trips]]></category>

		<guid isPermaLink="false">http://toniaandgregg.wordpress.com/?p=126</guid>
		<description><![CDATA[We decided to spend a couple of days getting acclimated before taking on any serious hiking or anything outside of climbing the stairs in our hostel! Here&#8217;s some Cusco info for ya: Cusco is the second biggest city in Peru and the capital of the Inca Empire. Evidence of Inca history exists everywhere, in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=126&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We decided to spend a couple of days getting acclimated before taking on any serious hiking or anything outside of climbing the stairs in our hostel! Here&#8217;s some Cusco info for ya: Cusco is the second biggest city in Peru and the capital of the Inca Empire. Evidence of Inca history exists everywhere, in the building architecture to the stones that line the city streets. It&#8217;s pretty cool.</p>
<p>The people still use traditional methods for just about everything. And it&#8217;s mostly the women carrying everything. No backpacks here &#8212; blankets are the primary form of transporting everything from babies and boxes to animals, grain, and wood. One can&#8217;t help but notice the hunched-over bodies of the elderly local women everywhere. These women below adorn their typical dress in the streets, but always want a sole (about 30 cents) to take their picture!!</p>
<div id="attachment_70" class="wp-caption alignleft" style="width: 433px"><img class="size-full wp-image-70 " title="dscn5424_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/dscn5424_br.jpg?w=423&#038;h=318" alt="" width="423" height="318" /><p class="wp-caption-text">Typical Peruvian women.</p></div>
<div id="attachment_62" class="wp-caption alignleft" style="width: 433px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/dscn5371_br.jpg"><img class="size-full wp-image-62 " title="dscn5371_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/dscn5371_br.jpg?w=423&#038;h=318" alt="" width="423" height="318" /></a><p class="wp-caption-text">Classic Inca stonework, no mortar used. Can you see the llama?</p></div>
<div class="wp-caption alignleft" style="width: 433px"><img title="DCIM100GOPRO" src="http://toniaandgregg.files.wordpress.com/2010/11/gopr0013_br.jpg?w=423&#038;h=318" alt="" width="423" height="318" /><p class="wp-caption-text">Anything you want alpaca</p></div>
<div id="attachment_61" class="wp-caption alignleft" style="width: 433px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/dscn5368_br.jpg"><img class="size-full wp-image-61 " title="dscn5368_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/dscn5368_br.jpg?w=423&#038;h=318" alt="" width="423" height="318" /></a><p class="wp-caption-text">Peruvian ladies and their llamas... got soles for a photo??</p></div>
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		<title>PERU Day 1: Cusco &#8211; Just trying to breathe</title>
		<link>http://toniaandgregg.wordpress.com/2010/11/15/peru-day-1-cusco-just-trying-to-breathe/</link>
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		<pubDate>Mon, 15 Nov 2010 12:10:25 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Peru]]></category>
		<category><![CDATA[Trips]]></category>

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		<description><![CDATA[We arrived in Cusco on Monday, 11/15 where the 11,000 + foot elevation hits you right off the airplane. Climbing the 8 cobblestone stairs to our hotel felt like climbing Mt. Everest. They actually sell oxygen shots (appropriately called &#8220;Oxyshot&#8221;) in the airport and the convenience stores. We decided to take a taxi up to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=59&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We arrived in Cusco on Monday, 11/15 where the 11,000 + foot elevation hits you right off the airplane. Climbing the 8 cobblestone stairs to our hotel felt like climbing Mt. Everest. They actually sell oxygen shots (appropriately called &#8220;Oxyshot&#8221;) in the airport and the convenience stores. We decided to take a taxi up to the city view instead of forcing our bodies through the altitude test on Day 1&#8230;</p>
<p><a href="http://toniaandgregg.files.wordpress.com/2010/11/dscn5355_br.jpg"><img title="DSCN5355_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/dscn5355_br.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a> <a href="http://toniaandgregg.files.wordpress.com/2010/11/dscn5367_br.jpg"><img class="size-full wp-image-150" title="dscn5367_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/dscn5367_br.jpg?w=470&#038;h=353" alt="" width="470" height="353" /></a></p>
<div class="mceTemp">
<dl class="wp-caption alignnone">
<dd class="wp-caption-dd">Our home away from home for 2 weeksMadre Tierra</dd>
</dl>
</div>
<div id="attachment_68" class="wp-caption alignleft" style="width: 433px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/gopr0008_br.jpg"><img class="size-full wp-image-68 " title="DCIM100GOPRO" src="http://toniaandgregg.files.wordpress.com/2010/11/gopr0008_br.jpg?w=423&#038;h=318" alt="" width="423" height="318" /></a><p class="wp-caption-text">Altitude: 12,232 feet</p></div>
<div id="attachment_64" class="wp-caption alignleft" style="width: 433px"><a href="http://toniaandgregg.files.wordpress.com/2010/11/dscn5404_br.jpg"><img class="size-full wp-image-64 " title="dscn5404_BR" src="http://toniaandgregg.files.wordpress.com/2010/11/dscn5404_br.jpg?w=423&#038;h=318" alt="" width="423" height="318" /></a><p class="wp-caption-text">Local woman taking her pet for a walk over Cusco city.</p></div>
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		<title>Tonia and Gregg @ Zach&#8217;s Wedding, Sonoma Valley</title>
		<link>http://toniaandgregg.wordpress.com/2010/02/04/tonia-and-gregg-zs-wedding/</link>
		<comments>http://toniaandgregg.wordpress.com/2010/02/04/tonia-and-gregg-zs-wedding/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 03:36:49 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Trips]]></category>

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		<description><![CDATA[&#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=54&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="photo sharing" href="http://www.flickr.com/photos/22604573@N05/4328754983/"><img class="flickr-photo" src="http://farm5.static.flickr.com/4033/4328754983_bc336c882e.jpg" alt="" /></a></p>
<p class="flickr-yourcomment">&nbsp;</p>
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		<title>Trip through El Yunque Tropical Rainforest</title>
		<link>http://toniaandgregg.wordpress.com/2008/01/16/trip-through-el-yunque-tropical-rainforest/</link>
		<comments>http://toniaandgregg.wordpress.com/2008/01/16/trip-through-el-yunque-tropical-rainforest/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 05:18:51 +0000</pubDate>
		<dc:creator>tfarman</dc:creator>
				<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Trips]]></category>
		<category><![CDATA[puerto rico kiteboarding clinics julie simsar]]></category>

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		<description><![CDATA[I came for kiteboarding and went to the rainforest! This was actually an unexpected treat. El Yunque, in the northeast mountains of Puerto Rico, is the only rainforest in the Caribbean. I didn&#8217;t expect much, but as I climbed the curvy, narrow, blind, one-lane road up through the mountains, the landscape changed drastically, offering me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toniaandgregg.wordpress.com&amp;blog=2109835&amp;post=33&amp;subd=toniaandgregg&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I came for kiteboarding and went to the rainforest! This was actually an unexpected treat. El Yunque, in the northeast mountains of Puerto Rico, is the only rainforest in the Caribbean. I didn&#8217;t expect much, but as I climbed the curvy, narrow, blind, one-lane road up through the mountains, the landscape changed drastically, offering me a great reward around every corner&#8230;.</p>
<p><a href="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip72538lr500.jpg" title="View from El Yuque tower looking to the north beaches of Puerto Rico"><img src="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip72538lr500.jpg?w=950" alt="View from El Yuque tower looking to the north beaches of Puerto Rico" /></a></p>
<p><a href="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip71932lr.jpg" title="Lushness of the rainforest"><img src="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip71932lr.jpg?w=950" alt="Lushness of the rainforest" /></a></p>
<p>Huge bamboo gardens with boo 50+ feet high and 12 inches around at the base. Hundreds of species of plants, palms and ferns that all seemed to be on hormones. Everything was big, lush, green, and thick. It all seemed to fold over me as I stood at a lookout or at a waterfall.</p>
<p><a href="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip73548lr500.jpg" title="Bamboo in El Yunque"><img src="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip73548lr500.jpg?w=950" alt="Bamboo in El Yunque" /></a></p>
<p>What was most impressive was something that I couldn&#8217;t get in pictures or really put into words. The sounds. There was an erie thick pulse in the air of bird and insect sounds that never ceased. It was constant &#8212;  like a nonstop rhythm of coos, caws, and creeks.  According to the self-guided interpretive tour (a tattered black and white photocopied map of the forest), these sounds come from a large number of native birds, parrots, hawks, owls and frogs.</p>
<p><a href="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip73144lr500.jpg" title="The lush forest in the foreground and caribbean beaches in the background."><img src="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip73144lr500.jpg?w=950" alt="The lush forest in the foreground and caribbean beaches in the background." /></a></p>
<p>I stopped at the El Yuque tower, overlooking the forest and the beaches of Nuquillo below, checked out some waterfalls, walked some trails, then worked my way back down the narrow, windy road back down to sea level. I noticed that guard rails were only installed at the most suicidal-looking turns (looking straight down into rocks, a waterfall or a green canopy that was already 100 feet high), but every turn should have them!!! Here is my ghetto video from inside the Hyundai, heading down.</p>
<span style='text-align:center;display:block;'><object width='400' height='330' type='application/x-shockwave-flash' data='http://video.google.com/googleplayer.swf?docId=-6736968550813256226'><param name='allowScriptAccess' value='never' /><param name='movie' value='http://video.google.com/googleplayer.swf?docId=-6736968550813256226'/><param name='quality' value='best'/><param name='bgcolor' value='#ffffff' /><param name='scale' value='noScale' /><param name='wmode' value='opaque' /></object></span>
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<enclosure url="http://farmancreative.com/video/puertorico-roadtrip740.MOV" length="9189420" type="video/quicktime" />
	
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			<media:title type="html">View from El Yuque tower looking to the north beaches of Puerto Rico</media:title>
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		<media:content url="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip71932lr.jpg" medium="image">
			<media:title type="html">Lushness of the rainforest</media:title>
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			<media:title type="html">Bamboo in El Yunque</media:title>
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		<media:content url="http://toniaandgregg.files.wordpress.com/2008/01/puertorico-roadtrip73144lr500.jpg" medium="image">
			<media:title type="html">The lush forest in the foreground and caribbean beaches in the background.</media:title>
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